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	Symbol	Contract	Month	Time	Last	Change	Open	High	Low
	S Q8 [10]	SOYBEANS (DAY)	Aug ’08	14:43:41	1394'2 s	-22'4	1378'0	1415'0	1377'0
	ZS Q8 [10]	SOYBEANS	Aug ’08	14:40:05	1394'2 s	-22'4	1416'0	1421'2	1372'4
	SM Q8 [10]	SOYBEAN MEAL (DAY)	Aug ’08	14:43:45	376.10 s	-3.10	371.00	382.00	371.00
	ZM Q8 [10]	SOYBEAN MEAL	Aug ’08	14:40:05	376.10 s	-3.10	377.90	382.40	369.00
	BO Q8 [10]	SOYBEAN OIL (DAY)	Aug ’08	14:44:07	58.55 s	-1.58	58.25	59.73	58.25
	ZL Q8 [10]	SOYBEAN OIL	Aug ’08	14:40:04	58.55 s	-1.58	60.24	60.43	58.25
	C U8 [10]	CORN (DAY)	Sep ’08	14:43:37	571'4 s	-2'0	544'0	587'0	544'0
	ZC U8 [10]	CORN	Sep ’08	14:40:04	571'4 s	-2'0	574'0	589'0	543'6
	O U8 [10]	OATS (DAY)	Sep ’08	14:43:33	385'0 s	-2'0	382'0	390'0	382'0
	ZO U8 [10]	OATS	Sep ’08	14:40:05	385'0 s	-2'0	387'0	394'4	379'2
	W U8 [10]	WHEAT (DAY)	Sep ’08	14:43:29	783'2 s	-13'4	780'0	800'4	775'4
	ZW U8 [10]	WHEAT	Sep ’08	14:40:06	783'2 s	-13'4	796'6	801'0	775'0
	RR U8 [10]	ROUGH RICE (DAY)	Sep ’08	14:38:02	1,677.00 s	-50.00	1,723.00	1,730.00	1,677.00
	KW U8 [10]	WHEAT (DAY)	Sep ’08	14:27:41	812'0 s	-12'0	813'0	829'0	807'0
	MW U8 [10]	HARD RED SPRING WHEAT(DAY)	Sep ’08	14:17:54	865'0 s	-10'0	855'0	876'4	853'4

s = Settlement Price  y = Yesterday Price   = Chart   = Contract

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Buying Low Selling High -- A Simple How-To Guide
By: John Novak  (07/18/2008)

How many times have you heard it as an investor or trader? To make the most money with your trading you need to BUY LOW and SELL HIGH, 1000 times, 5000 times? Wonderful advice but the lack of a definitive answer to this common saying is a problem and it is estimated that 95% or better of investors and traders have no real way to define: WHAT IS LOW? WHAT IS HIGH? Read the full article.