Fast Break: Free Futures NewsletterQuote Board

	Symbol	Contract	Month	Time	Last	Change	Open	High	Low
	SP H0 [10]	S&P 500	Mar ’10	06:16:02 EST	1,140.20	-0.30	1,140.10	1,142.00	1,138.00
	ES H0 [10]	E-MINI S&P 500	Mar ’10	06:16:03 EST	1,140.25	-0.25	1,140.00	1,142.00	1,137.75
	ND H0 [10]	NASDAQ 100	Mar ’10	04:36:03 EST	1,906.00	4.75	1,901.25	1,906.00	1,901.25
	NQ H0 [10]	E-MINI NASDAQ 100	Mar ’10	06:15:49 EST	1,903.25	2.00	1,901.50	1,906.25	1,900.00
	DJ H0 [10]	DOW JONES INDUS.(DAY)-$10	Mar ’10	16:22:49 EST	10,564.00 s	26.00	10,530.00	10,605.00	10,525.00
	YM H0 [10]	MINI DOW JONES INDUS.-$5	Mar ’10	06:15:52 EST	10,564.00	0.00	10,560.00	10,580.00	10,546.00
	CI J0 [30]	CONTINUOUS COMMODITY INDEX	Apr ’10	02:30:00 EST	474.55	0.55	474.55	474.55	474.55

s = Settlement Price  y = Yesterday Price   = Chart   = Contract

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It's All In Your Head: Psychology Of Trading
By: Drew Rathgeber  (03/05/2010)

Your mind will be one of the biggest obstacles while trading especially for a new trader. This reason alone is why you need to have a realistic approach and trading plan. I see a significant difference between traders who use a simple approach versus someone who is on the search for the "Holy Grail" and constantly changing their plan. When deciding to trade futures there are many things you have to consider; which markets, chart time frame, indicators, capitalization amount, and trading software. Read the full article.